The benefits of meditation are many—and they’re scientifically proven. PauseNow brings them directly to your company.
Each space is outfitted for your comfort. Each pod includes a comfortable seat, a set of headphones, and a tablet offering a menu of meditations, including guided meditation, chanting, nature soundscapes, mindful music, binaural beats and silence.
Benefits for Companies
Convenient Wellness Perk - We Come To You
Have Healthier and Happier Employees & Reducing Sick Days
Increase Productivity and Cohesiveness
Improve Employee Satisfaction and Loyalty
Enhance Workplace Harmony and Environment
Improve Your Bottom Line
Benefits for Individuals
Live a Healthier and Happier Life
Improve Your Relationships
Be More Peaceful
Increase Your Brain Power and Concentration
Reduce Stress and Anxiety
PauseNow goes beyond the 15 minutes in the bus. Get PauseNow news and our favorite meditation resources right to your inbox.
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From The Founder
Hello and welcome to the new PauseNow Website!
At the risk of sounding cliche, the last few months have been a rollercoaster ride! As with creating something from scratch, the process has been a series of trials and tribulations, from which I am learning important lessons about when and how to pivot.... very exciting times indeed!
The road has been bumpy and challenging, yet invigorating and inspirational at the same time. I am so grateful for all the talented, generous and kindred spirits who are helping me along the way. Thank you for being a part of this journey with me.
Needless to say, I have a lot of opportunities to practice what I preach... I take time to PAUSE in my day and be in the NOW.