The benefits of meditation are many—and they’re scientifically proven. PauseNow brings them directly to your company.
Benefits for Companies
Convenient Wellness Perk - We Come To You
Have Healthier and Happier Employees & Reducing Sick Days
Increase Productivity and Cohesiveness
Improve Employee Satisfaction and Loyalty
Enhance Workplace Harmony and Environment
Improve Your Bottom Line
Benefits for Individuals
Live a Healthier and Happier Life
Improve Your Relationships
Be More Peaceful
Increase Your Brain Power and Concentration
Reduce Stress and Anxiety
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From The Founder
Hello and welcome to the new PauseNow Website!
At the risk of sounding cliche, the last few months have been a rollercoaster ride! As with creating something from scratch, the process has been a series of trials and tribulations, from which I am learning important lessons about when and how to pivot.... very exciting times indeed!
The road has been bumpy and challenging, yet invigorating and inspirational at the same time. I am so grateful for all the talented, generous and kindred spirits who are helping me along the way. Thank you for being a part of this journey with me.
Needless to say, I have a lot of opportunities to practice what I preach... I take time to PAUSE in my day and be in the NOW.